Somatic intimacy education is an approach to sex education that focuses on the exploration and understanding of the body, pleasure, and sexuality from a somatic or embodied perspective. It goes beyond the traditional methods of sex education that primarily focus on reproductive anatomy, contraception, and disease prevention. It is commonly offered by certified somatic sex/ intimacy educators, therapists, or sexuality professionals who have undergone specialized training in this field. 

Somatic intimacy education acknowledges that our bodies hold valuable information and wisdom about our own sexuality and pleasure. It encourages individuals to develop a deeper connection with their bodies, their sensations, and their desires. This approach recognizes that sexuality is a holistic experience involving not only physical aspects but also emotional, psychological, and social dimensions. 

Somatic intimacy education aims to empower individuals by providing them with knowledge and skills to explore and understand their own bodies and sexual experiences in a safe, non-judgmental, and consensual manner. It encourages self-exploration, body awareness, and the development of healthy boundaries and communication skills.

Somatic intimacy education often incorporates experiential learning methods such as mindfulness practices, breathwork, body movement, touch exercises, and guided exploration of the body. These activities are designed to enhance body awareness, promote relaxation, cultivate pleasure, and foster a positive relationship with one's own body. 

In somatic intimacy education, consent and boundaries are emphasized as fundamental aspects of healthy sexuality. Participants learn how to communicate their desires and boundaries, as well as how to respect and honor the boundaries of others. 

This approach also addresses topics such as consent, pleasure, arousal, orgasm, body image, and sexual diversity in an inclusive and non-normative manner. Somatic intimacy education is often provided in a supportive and inclusive learning environment, where participants can ask questions, share experiences, and receive guidance without judgment or shame. 

Overall, somatic intimacy education offers a holistic and empowering approach to sex education, promoting self-discovery, body acceptance, and the cultivation of healthy and fulfilling sexual lives. It recognizes that sexuality is a deeply personal and individual experience, and seeks to provide individuals with the tools they need to explore and navigate their own unique sexual journey.

• Difficulty Setting and Keeping Boundaries

• Difficulty Expressing Desires

• Discovering Desires/ Pleasure

• Communication

• Relationship Issues 

• Low Desire 

• Anhedonia (Reduced Motivation or Ability to Experience Pleasure)

• Genito-Pelvic Pain

• Pain with Penetration

• PTSD/ Sexual Trauma

• Age and Sex 

• Sex and Disability

• And More...